Available Online

Yoga Level 1

Foundations

  • 1 hour
  • 12.99 US dollars
  • Online Session

Service Description

Awaken and align body and mind with yoga asana and pranayama. Learn the foundational postures and positions to move within a healing and restorative practice as well as within a vinyasa practice. "When mind, intellect, and self are under control, freed from restless desire, so that they rest in the spirit within, you become one in communion with God." ~Sri Krishna Bhagavad Gita

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us within 24-48 hours of your appointment. In the event of a missed appointment, you will be charged the entire amount of the session.

Contact Details

904-323-1940

Jaxfamilywellness@gmail.com

75 Durbin Station Ct Suite 303, St. Johns Fl 32259